As someone who has treated working out as part of my daily routine, I've come to find out that recovery is just as important ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Alloy Personal Training is set to open a fitness center in Georgetown in mid-May, an official with the location said.

Every year, KCRG-TV9 recognizes 9 people in eastern Iowa who stand out for their volunteer work in their community. That includes Kevin Ahrendsen, who makes Camp Courageous an even better place to be.

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

KCRG-TV9 First Alert Storm Team Meteorologist Joe Winters has your latest First Alert Forecast, featuring an updated look at severe storms Friday. Planet Fitness personal trainers talk International ...

Digital mental health services can use apps, symptom-tracking tools and programs to teach you CBT skills. But only some use ...

Welcome to The Athletic's live coverage of the 2025 free agency period. From the latest news to signings, blockbuster trades ...

AMA member Myra Moghal is training become a physician. At the AMA Medical Student Advocacy Conference, she learned that means speaking up for patients.