I f you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

In the heart of Scottsdale, Arizona, there’s a culinary gem that’s been serving up slices of heaven between two pieces of ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy ... easy-to-make recipes low ...

We love these best chili recipes. They'll satisfy a hungry crowd, use economical ingredients, and taste just right on a ...

This single-portion dish uses up your leftover sausages and glutinous rice. It is contributed by Hua Ting master chef Lap Fai, who has added prawns for an extra dose of sweetness. The recipe ...

Estrogen protects your heart, but your levels decline during menopause. To help care for your heart during this transition, try balanced eating and managing stress, or even hormone therapy.

This is a basic recipe for it - 1. In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat and roast semolina till it turns golden. 2. Make the Sugar Syrup: Heat 2 cups of water and ...

Hims ranked the healthiness of 22 popular tailgate slow cooker recipes from Allrecipes.com based on the following categories: Calories: Calculating the right amount of daily calories for your body is ...

Recently, a food blogger staying away from her family revealed how she utilises the remaining milk of an opened bottle/carton without wasting it.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.