Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

In a European study, higher consumption of fruits, vegetables, legumes, and potatoes was associated with a reduced risk of ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.