Essence11d
Health Matters: Foods You Should Start Eating to Combat Heart Disease
“Foods to start eating to combat heart disease are fibrous foods. These will be your vegetables, fruits, beans, peas, lentils ...
Consumption of fruit, coffee, chocolate and wine may reduce risk of metabolic syndrome by up to 23%
A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of ...
Check Your Health- Eat Fruits and Veggies to Improve Heart Health
Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...
Health on MSN6d
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...
Medscape3d
Remnant Cholesterol Links Lifestyle to Heart Disease Risk
Increased remnant cholesterol in individuals with unhealthy lifestyles partly explains their excess heart disease risk, ...
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
WLFI19h
Franciscan Health Heart Month: Heart Disease Awareness
LAFAYETTE, Ind. (WLFI) — The month of February is Heart Health Month and Franciscan Health offers a $49 heart scan. According ...
New insights on heart disease and menopause
Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...