A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of metabolic syndrome by as much as 23%, according to the findings of a study ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Heart is one of the important organs in the human body and therefore, it is pivotal to take care of this muscle with proper ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

For over 60 years, February has been ordained American Heart Month, originally recognized by Lyndon B. Johnson's ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Thanks to the growing field of epigenetics, we're learning more about the interplay of genetic inheritance and environment in ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...