Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Feeding your reptile a balanced and varied diet is an essential part of being a responsible pet owner. Fruits and vegetables ...

Indian youth are increasingly at risk of heart disease due to genetics, unhealthy habits, and stress, but adopting preventive measures can significantly lower this risk.

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.