Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention. CNN values your feedback 1.

“This study demonstrated that a diet high in fruits and vegetables can significantly lower important indices of cardiovascular disease risk such as high blood pressure, LDL cholesterol, and BMI.

Eating a couple more apples (and broccoli florets, cucumbers, bananas or green beans) may really help keep the doctor away — especially for people with high blood pressure at risk for heart and kidney ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

In a European study, higher consumption of fruits, vegetables, legumes, and potatoes was associated with a reduced risk of ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.