We spoke to HR and workplace experts to learn their predictions for the workplace in 2025, including hiring, workplace ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Did you know that there are multiple types of well-being? Each type of well-being flows from our current worldview—and our worldview changes across time (e.g., Cook-Grueter, 2014). Beliefs tend ...

Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...

January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...

Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...

Previously inconceivable, such personal guides to well-being are becoming increasingly possible because of new and ...

A Missouri woman who survived being kidnapped and shot by hiding under her friend’s dead body until her attackers left has ...

The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...

He had a reformist mindset... Pell would look around and think, well, what is to be done? What can we do?” Tess Livingstone ...