We spoke to HR and workplace experts to learn their predictions for the workplace in 2025, including hiring, workplace ...
Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
Did you know that there are multiple types of well-being? Each type of well-being flows from our current worldview—and our worldview changes across time (e.g., Cook-Grueter, 2014). Beliefs tend ...
Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...
Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...
Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...
As we step into a brand-new year, it’s the perfect time to prioritize your well-being and set the tone for a healthier, happier 2025. Whether you’re looking to boost your fitness, enhance your ...
A Missouri woman who survived being kidnapped and shot by hiding under her friend’s dead body until her attackers left has ...
President Joe Biden is being blasted after he tried to inject a bit of levity into a briefing on the California widlfires by ...
The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...
China has launched a national plan to address the rapidly growing prevalence of dementia, which authorities say is becoming ...