Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...