KIVI-TV1h
Winter blues: Symptoms and solutions for Seasonal Affective Disorder.
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Are mornings best for your mental health? What a new study says.
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
What time of day do you feel your best and worst? Research finds the answer for you
Research from University College London reveals that mental health is generally better in the mornings and decreases around ...
KIVI Boise, ID on MSN4h
Dealing with Seasonal Affective Disorder
Dealing with the winter blues ...
The Whit19hOpinion
Otto: Seasonal depression is something every student should beware of
There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...
Willamette Week1d
Five Legacies of the Portland Winter Light Festival’s First Decade That Shine Year-Round
But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...
Quail Mutterings: Little nuggets of hope at a tough time
These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...
unr.edu2d
How can you manage Seasonal Affective Disorder (SAD)?
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
3 easy ways to fight winter depression and be happier — and when to seek help
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
The Battalion2d
Students face seasonal mental health challenges
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...