Laughter exercises are a simple yet effective way to boost daily wellness. These exercises can be practiced by anyone, ...

(RNS) — Laughter yoga combines breathwork and gentle movement from yoga with laughter therapy to energize and reduce stress.

To combat the myriad of stressors in life, taking a break to plug into your inner joy opens the door to increased well-being.Laughter yoga is a form of exercise that uses gentle movement, playful ...

Jay Gilchrist (left) and Chris Cotant, members of the Laughter Club, practice laughing exercises on Jan. 17 at the Iowa City Senior Center in Iowa City. The senior center holds the Laughter Club ...

Laughter Yoga is a healthy, easy way to relieve stress and promote mental well-being, especially in today's fast-paced and uncertain world.

A laughter yoga leader is on the hunt for a new venue. Sarah Handley, who runs Get Your Giggle On workshops in Worcester, ...

International Day of Yoga: How To Harness The Benefits Of Laughter Yoga For Overall Well-Being Laughter itself, whether natural or artificial, whether induced or spontaneous, is very good for ...

Laughter yoga is an exercise program developed by an Indian physician during which participants laugh "without relying on humor, jokes or comedies," according to a news release.

Jokes and laughter fill the studio as people begin to stretch for a class far different from a typical yoga class. Stand-Up ...

Value-based Laughter Yoga Exercises encourage participants to laugh at situations that typically cause stress and anxiety. For example, opening a credit card bill, getting fired from a job or ...