Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

In today's fast-paced digital world, it's imperative to find a place to unplug and unwind. Ideal for those looking for a ...

The detox will help students limit their screentime, as phone use will be extremely limited when they head back to class ...

To learn more about this growing issue OnlyMyHealth talked to Dr Nishant Gopaa Paediatric Paediatric Neurologist Apollo ...

According to Consumer Affairs, the average cell phone user spends more than four hours on their phone every day and checks it 144 times a day.

If you are desperately craving a place with patchy signals but lush scenery, look no further than Kerala's hidden gem.

Natural sunlight boosts your mood, sleep cycle, and sets a calm tone for the day. Notice textures, taste, smells. Even 10 ...

From school kids to retirees, we’re hooked on screens. woman&home features editor Ella Dove investigates whether a digital ...

Hrithik Roshan took a break from social media, including deleting Instagram, to rediscover the value of time and presence. He ...