Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

In today's fast-paced digital world, it's imperative to find a place to unplug and unwind. Ideal for those looking for a ...

To learn more about this growing issue OnlyMyHealth talked to Dr Nishant Gopaa Paediatric Paediatric Neurologist Apollo ...

If you are desperately craving a place with patchy signals but lush scenery, look no further than Kerala's hidden gem.

Natural sunlight boosts your mood, sleep cycle, and sets a calm tone for the day. Notice textures, taste, smells. Even 10 ...

Hrithik Roshan took a break from social media, including deleting Instagram, to rediscover the value of time and presence. He ...

Young minds are now more prone to digital validation. Their ability to critically analyse the problem is depleting, and most ...

Luxury travel is evolving. The gilded suites and endless Champagne once synonymous with indulgence are giving way to ...

The authors of two savvy new books offer hope that there’s more to being terminally online than sore thumbs and brain rot.