Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were ...

As someone who has treated working out as part of my daily routine, I've come to find out that recovery is just as important ...

Ye has made some highly offensive statements in the last few weeks, so his recent conversation with Dave Blunts was a nice ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ...

Parkinson’s UK is supporting the launch of a new database of approved Parkinson’s personal trainers and exercise coaches ...

Exercises I recommend trying include the clean, clean and press and the squat clean. However you choose to use the kettlebell ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

Sohee Carpenter is a personal trainer from California who has turned her life around. In her early days, she was ...

A truly strong core is a stable core, meaning you can move without compensating elsewhere, like using your hips, lower back ...

To make things easier, we tapped eight personal trainers for their best bits of wisdom on how to level up your workout. One piece of fitness-related advice that has changed the life of Ackeem ...

An Ohio Senator pitched legislation to offer tax breaks, and possibly credits, for gym memberships and personal trainers.