Crunch Fitness announced that Crunch franchisee, Fitness Ventures, LLC, will open Crunch Algiers in New Orleans, in winter ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

With its third acquisition in less than two years, Barre3 bought San Diego-based Studio Barre in a transaction Barre3 CEO ...

Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often requiring no equipment. There are a whole host of brilliant online Pilates classes ...

Author Ray Oldenburg first coined the term “third place” in his 1989 book " The Great Good Place ," in which he writes about ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of ...

Teddi Bryant, owner and found of the Teddi B Workout, will focus her online classes on fitness for older women.

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...