Ground turkey sometimes carries a reputation for being dry and bland, but it's not that hard to avoid the one crucial mistake ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Think low-calorie meals mean bland, boring food? Think again! The world of healthy eating has evolved far beyond plain salads and steamed vegetables. Today’s health-conscious cooking features ...

More bonuses, per Wilson: It's "low in fat compared to other ground meats and relatively ... especially in recipes like turkey burgers." How much protein is in an egg?Answering your breakfast ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

It's low in fat and ... a sprinkle of ground cinnamon, nutmeg or ginger for a warming seasonal twist this winter. The social media foodie recently shared another high-protein recipe that's not ...

A 3-ounce (oz) serving provides more than 27 g of protein and only 133 calories, per the U.S. Department of Agriculture (USDA). Like chicken, skinless turkey breast is low in calories and high in ...

As per Wilson, it's "low in fat compared to other ground meats ... ingredients to enhance moisture and taste, especially in recipes like turkey burgers." Lower fat content: Compared to ground beef, ...

The start of a new year will once again see many of us attempt to eat a bit healthier in a bid to shed some of the Christmas excess. If this sounds like you, but you don't know where to start ...

This creamy, rich soup is a standout, unlike its veggie-based peers, boasting an impressive calorie count of a mere 175 calories per serving. Featured in The Fast 800 Easy recipe book, this unique ...