Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Today is Martin Luther King, Jr. Day, a time to celebrate the birthday and reflect on the accomplishments and legacy of Dr.

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Do you struggle to make time for your health and fitness? Here are some time saving tips for exercise to help you get the ...

The Connected Gym Equipment Market is gaining strong momentum as consumers increasingly adopt smart fitness solutions that combine hardware, software, and data-driven insights. Rising health ...

Adult children are moving back in for a host of unsurprising reasons. “Adulthood has gotten more expensive, more complicated ...

Around 1 in 7 Americans hope to buy a home soon and many plan to use AI in the process, NerdWallet’s annual home buyer survey ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

A recovery facility last week saw its request denied for a special-use permit to continue treating addicts in an upscale Mesa neighborhood after a city board hit an impasse. Legacy Recovery House ...

For the first time in New York, the residents of a mobile home park have stopped the sale of their land they rent to a private equity firm, formed a homeowners association to purchase the park ...