If you ever find yourself with leftover turkey, it can make a surprisingly good pizza topping. Here are some ideas for the ...

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

Let us go early to the vineyards to see if the vines have budded, if their blossoms have opened and if the pomegranates are ...

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

This article takes a closer look at bone broth, a recipe for making it ... pork, beef, veal, turkey, lamb, bison, buffalo, venison, or fish. Marrow and connective tissues like feet, hooves ...

Recent groundbreaking research has upended traditional thinking about heart-healthy diets. Long-standing beliefs about plant-based alternatives and sodium consumption are being challenged by ...

Research now suggests that how fat is distributed in the body, even in those of a healthy weight, could also affect heart disease risk. The study found that intramuscular fat, or fat contained ...

Give one of these crock pot recipes a spin, and find a new favorite! Confession time: I have a lot of small kitchen ...

Gordon Ramsay is back at it, revealing his quick and easy recipe for using up those leftover lumps of bread ... he gives it a quick stir before adding a healthy knob of butter to give it a ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...