“A nutrient-rich balanced diet supports heart health, hormonal balance, and bone strength.” She emphasises the power of ...

When adding a CoQ10 supplement, 100-120 milligrams daily is a good starting place.

For many of these conditions, women present later and sicker, and are less likely to be treated appropriately.

"She was a trailblazer" whose work was "well before its time and was incredibly insightful," said Dr. Paul K. Whelton, the ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

A study released Thursday found that women who consumed at least one sugar-sweetened beverage daily had a nearly five times ...

Here's how drinking alcohol worsens symptoms like hot flashes and sleep problems—and how to drink more mindfully, with input ...

Iryna Inshyna // Shutterstock New insights on heart disease and menopause. A s if hot flashes, mood swings, uncomfortable sex ...

The patient’s own doctors couldn’t agree on a cause. One said asthma. Another implicated her age, then 71. A third blamed ...

A study demonstrates how heart ... Food Insecurity Today, Heart Disease Tomorrow? Mar. 12, 2025 — Struggling to afford food today could mean heart problems tomorrow. Young adults experiencing ...

A new study from the University of Gothenburg, Sweden, has found that testosterone—a hormone found in higher levels in ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...