There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

LaToya Jordan wants to help others learn from her mistakes when it comes to your health. Visit this article to learn more: ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

A small study found that drinking ketones improved heart efficiency in type 2 diabetes patients, supporting the hypothesis ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Prof Tim Spector, an author, epidemiologist and co-founder of the Zoe science and nutrition firm, says: "Why do so many ...