Trevor Grace began to suffer from anxiety and depression during the pandemic, and his worries about his finances ‘spiralled ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Depression affects 280 million people worldwide, and the illness has been proven to lead to changes in eating behavior.

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Author Sarah Hoover joins Morning Joe to discuss her book 'The Motherload: Episodes from the Brink of Motherhood.' ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

Here’s how present events are mirroring a key point in U.S. history that led to a trade war and exacerbated the Great ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...

An award-winning program created in 2015 to help ECU students who may be dealing with challenging times is returning to ...

That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...

II-73, has the potential to restore memory and cognitive function in a mouse model of Alzheimer's disease. The study demonstrates that the drug improves memory deficits and reverses brain cell damage, ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, and sense of life being worthwhile highest in the morning, and lowest around ...