A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

As we get older, any number of things – from illness to medication, body confidence, relationship worries and family dynamics – can impact our sex lives.

Constantly needing the loo is often dismissed as ageing, but urological issues such as urinary tract infections and ...

Viagra can help men rise to the occasion, and so much more. For decades, there seemed to be one straightforward benefit of ...

Doctors are urging more men to take Viagra and Cialis after a new study, published in the World Journal of Men’s Health, ...

Biggest improvements seen in young adults and new mothers, with group activities of most benefit Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild ...

When it comes to health and longevity, those middle-aged men who spend every moment they can on their bikes are definitely on ...

Advances in minimally invasive surgery, modern anaesthesia, and critical care mean age alone should not prevent life-saving ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

Taking ashwagandha for up to three months may improve sleep quality and reduce anxiety and stress. However, its long-term safety beyond this period is not well known.