Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

Turkey Trot and Cardio for a Cause raised thousands for Sanilac County endowments proving fitness and philanthropy can go ...

If you’re looking to kick off 2026 on a healthy note with some fresh air and exercise, the state’s Department of Energy and ...

On December 21, Newtown Forest Association sponsored a “Winter Solstice Celebration” at Holcombe Hill Nature Preserve, 65 ...

Rebuild leg and glute strength after 50 with interval walks, hills, stairs, and loaded carries. Try this daily walking plan.

Endurance exercise means long duration or long distance cardio. ("Long", like "heavy", is relative. Let's say 20 minutes or ...

Start the new year with some fresh air and movement! That’s what the Connecticut Department of Energy and Environmental ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

What songs are on Duran Duran's setlist? What's the Mortgage Matchup Center bag policy? Here's everything fans need to know ...

Hobbs State Park‑Conservation Area hosted its annual First Day Hikes, offering guided walks, s’mores, and family‑friendly fun ...

Oregon Parks and Recreation Department will host free guided First Day Hikes at four state parks in Central Oregon on ...