Source: U.S. federal government, public domain / Wikimedia Commons. Daunting, strange, and perplexing, all rolled into one.

Being a functioning adult means taking ownership of problems. When they start to stack up, some people can't take the first ...

When we live in a culture that values compassion over competition and inclusion over isolation, our capacity for empathy ...

Discover how one woman’s final days revealed five powerful lessons about living a meaningful, purpose-filled life without ...

To become the architect of one’s own life, to get inside and truly inhabit this structure of college, this hope structure, ...

We default to emotions that hurt us. Find out why and how you do that, and what emotional habit may be keeping you stuck or ...

When you’re feeling down, the last thing you want to do is leave the house and explore new sights. New research on anxiety ...

Feedback at work is typically corrective. However, there are other kinds of feedback that we should provide and receive to ...

When parents ask me how they can support their child’s growth, I keep my answer simple: Talk with them, listen to them, and ...

On the campaign trail, Trump spoke viciously about putting people with serious mental illness in "institutions where they belong." Last week, he made good on his promise.

The summer before starting college is a wonderful time to be realistic about mental health needs and treatments and prepare ...

Some kids melt down over simple requests—not from defiance, but from anxiety. A PDA lens can help. When we shift from viewing ...