Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...

Japanese researchers have made progress on an exercise pill. The exercise pill is a drug that mimics the effect of exercise on muscle and bone. They want to provide this for people who are bedridden ...

The journey to fitness success involves more than just physical changes you can see. Exercise brings about numerous benefits that begin deep within the body, even before any visible transformations ...

These 3 Gym Mistakes Set Your Progress Back by Years, Exercise Scientist Says originally appeared on Men's Fitness. When Jeff Nippard talks training, lifters listen. The evidence-based coach has spent ...

The findings point to a need for app designs that prioritize well-being and intrinsic motivation, rather than narrow calorie ...

Why Fall Is the Perfect Time to Refresh Your Workout Routine Surrey, Canada – December 1, 2025 / Breakthrough Local / Cooler Temperatures and Steadier Routines Make Fall Prime for Fitness As summer ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

CAMP ZAMA, Japan – About 60 personnel from U.S. Army Garrison Japan participated in an off-site exercise here this week to develop a five-year strategic plan and strengthen collaboration across ...