Nabila Ismail is a health and travel writer. She is a licensed pharmacist and works as a content manager for a health tech company. When she's not working, she enjoys traveling and running her blog ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

"The Secret Lives of Mormon Wives" is known for bringing many hot topics to light: soft swinging, dirty soda, and now, EMDR therapy. The latter was spotlighted on the latest season when Mikayla ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Davenport University students will have access to a new type of mental health support when they return to campus this fall.

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

You are navigating a change in your life and want to move through this transition intentionally and with purpose. You might be having a hard time being the person you want to be, feeling disconnected, ...

Add Yahoo as a preferred source to see more of our stories on Google. Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and ...