Nyt Strands hints, answers for Mar. 4

Strands requires the player to perform a twist on the classic word search. Words can be made from linked letters — up, down, ...
Happy birthday to Strands! The New York Times Stands game, which is kind of like a word-find where you're not given the list ...
Looking for NYT Strands answers and hints? Here's all you need to know to solve today's game, including the spangram.
Looking for some help with today's NYT Strands? An extra hint and the answers are right here to help you finish the grid.