Now swing your arms while taking giant steps. And don't forget to LAUGH. The frivolity is part of Laughter Yoga, which combines breathing and play-based movement exercises to promote health and ...

So, laughter is the solution to the problems we have right now," Devika says. Students get in some giggles using different exercises, like pretending to laugh at a joke.

In This Yoga Class, Relaxation Is a Laughing Matter. Students Chortle and Clap Their Way to Well-Being (Sense of Humor Optional) By Andrew Ujifusa. December 17, 2008 at 7:00 p.m. EST ...

Laughter yoga combines yogic breathing exercises, also called pranayama, with laughter exercises. In the workshop, participants start by softly sounding "ha, ha, ha" from the belly.

Breathe in. Breathe out. Those two little phrases are most synonymous with the practice of yoga, an ancient Indian tradition that in the modern era is normally used for relaxation and stress-relief, ...

Jeannine Luby was introduced to laughter yoga — a practice that uses a series of laughing exercises to improve demeanor and well-being — in 2006 during an event in Philadelphia organized by ...

Turn that frown upside down because smiling and laughing doesn't just give the appearance of joy.

MENOMONEE FALLS -- Chip spent the morning checking out a Laughter Yoga class in Menomonee Falls. Laughter Yoga is sweeping the world as a complete well-being workout as research has proven that ...

If laughter is the best medicine, then it stands to reason that laughter yoga is good for the body and soul. Yes, laughter yoga. The movement began in the mid-1990s when Madan Kataria, a physician ...

When someone says the word yoga most people think of contorting their bodies into a pretzel, but there’s now a new type of yoga that’s making its way into Albuquerque; laughter yoga.