Add Yahoo as a preferred source to see more of our stories on Google. While ube has grown in popularity in the U.S. during the past decade, it’s actually long been a staple of Filipino cuisine. Ube ...

Purple yams, or ube, are nutritious, versatile, and starchy root vegetables. They are loaded with antioxidants that may help reduce blood pressure and blood sugar levels. Dioscorea alata is a species ...