I didn’t realize how important a fidget would be for increasing my ability to focus until I (literally) got my hands on one. For most of my life, I’ve been easily distracted, and find myself playing ...

Fidget toys can help children and adults with anxiety, ADHD and other stress-related triggers. Here's how to make your own fidget toys at home. Hedy Phillips CNET Contributor Hedy Phillips is a ...

I don’t know about you, but I have trouble sitting still. My personal combination of over-caffeinated autism and ADHD means I need to keep my hands busy during the workday to avoid chewing my fingers ...

I bite my nails. I hate that I do it, it's a pretty gross habit, and I've tried all sorts of tricks to kick it. The best solution I've found is to give my hands something better to do when stress or ...