Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...
Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is considered "junk food." File Photo by Stephen Shaver/UPI They're tasty, ...
A recent study revealed that people who switch to an unprocessed diet, and start consuming whole foods may naturally eat ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
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