A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition guidelines, Penn researcher Alyssa Moran published an academic journal article ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
Lately, it seems like everyone is talking about the negative health effects of ultra-processed food. The only surprising thing about this conversation is how long it took for it to happen. Most ...
School lunches are about to look a lot healthier thanks to a new law in California aimed at reducing ultra-processed foods.
Food industry leaders are hoping that their focus on affordability will resonate with Americans — just as it did for Democrats in recent elections ...