Boston Marathon Tips for First-Time Runners

With buses taking runners from Boston to the start in Hopkinton (wave 1 runners are scheduled to leave at 6:45 a.m. to arrive ...

Can’t figure out pacing as a beginner runner? Ditch the data, experts say.

Listen to your body to find your perfect pace.

How to Start Running: Get Expert Tips

Start a running routine that you can stick within the weeks, months, and years to come. By Selene Yeager, Mallory Creveling, ...

This Cheap Recovery Tool Helped Me Avoid a Common Beginner Runner Mistake

No, soreness doesn’t necessarily mean you’re becoming a better runner.

Ten tips for beginners at the London Marathon

Here are my top tips from two years running the TCS London Marathon, with this year set to my swansong from the incredible ...
Women's Health

'I Went From A Beginner To Running 4 Marathons In A Year. Here Are 5 Things I Would Never Do Again'

Two years ago, ‘runner’ was the last word I’d have used to describe myself. Born with club foot (a foot defect that meant I was born with my left foot turned inward) and no interest whatsoever in the ...