Professor Tim Spector has shared a number of high-fibre foods that could help slash your risk of heart disease and other ...

A nutrition expert has shared a surprising fibre-rich snack that could help slash your risk of heart disease and other ...

A food expert has shared a common supplement that could help lower the risk of a serious health condition. According to ...

Professor Tim Spector explains how the vitamin may help some people lower their diabetes risk ...

Professor Tim Spector has shared one 'superfood' that research suggests could help reduce your risk of heart disease, stroke, ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

An expert has shared one specific “superfood” that could help reduce your risk of heart disease, stroke, diabetes, and even ...

Add Yahoo as a preferred source to see more of our stories on Google. Tim Spector speaks to Sky News’ Sophie Ridge and Wilfred Frost about three key ways to boost gut health. There are sort of three ...

Nutrition expert Professor Tim Spector has named a number of foods that are rich in fibre ...

Fibre is key for supporting gut health and lowering your chances of developing heart disease and other conditions ...