Getting started on a task can often feel like the hardest part of the process. You may find yourself procrastinating or feeling overwhelmed by the scope of what lies ahead. Precommitment strategies ...

Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It involves overcoming inertia (doing nothing) and transitioning from ...

The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...