Cyclists now have more ways to improve performance as Strava expands its training and analysis tools while experts share guidance on technique, intensity, and form. New Strava features such as annual ...

If you’ve recently opened the updated version of Strava on your phone, you’ll have noticed that the platform looks a little different now. You’re probably still adjusting to the tweaked layout on your ...

Credit: Image courtesy of Strava. Key Takeaways The Strava mobile app now offers new ways to build routes. You can specify points and let Strava connect the dots... Or you can draw a rough line and ...

Michael Martin is a lifelong athlete, but these days, he can’t join a run club. He’s tried, and the minute he mentions his day job, everybody else stops running. That’s because Martin, 52, is the ...

The Strava app is one of the most popular ways for cyclists, runners, hikers, and other distance sports enthusiasts to track their performance and grab some bragging rights. Because most athletic ...