The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Using your Garmin for sleep tracking is one of the easiest ways to maximize the benefits of your watch—and it helps inform plenty of other insights on your tracker. After traditionally being a weak ...

Want to know what's really happening with your body? Not just steps, but proper insights. You need a fitness tracker that ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...