About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Subtle changes can ensure the best possible chance for a long and healthy life. It may be better to fix some issues now ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

SINCE 2022, California law has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

Experts say you should aim for six to eight hours of quality rest a night, but that’s often easier said than done. An estimated 50 to 70 million people in the US have ongoing sleep disorders, ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...