Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

Sleep disturbances are a pervasive yet often under-recognised component of eating disorders. Patients with anorexia nervosa, bulimia nervosa and binge-eating disorder commonly report insomnia, ...

I recently talked about two very popular diets – Paleo and Keto – and how adopting these eating plans might impact your sleep. There’s another eating strategy that’s increasingly popular these days ...

Feeling extra snappy? A lack of sleep might have something to do with it.