People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

DENVER (KDVR) — COVID-19 has cast a darkness over all of us, silencing so many aspects of our daily lives. However, one year after the pandemic began, you can still hear the sound of gratitude for the ...

Researchers said a conch is a simple, low-cost intervention that could help reduce symptoms without the machines BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER (KDVR) — COVID-19 has cast a darkness ...