Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is one of them. Protein provides amino acids that our body needs to grow and repair healthy muscles ...

Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

A toxin that can cause "Paralytic Shellfish Poisoning" has been found in oysters, bay clams, and other shellfish from these states. Oysters, bay clams, and other shellfish harvested in Washington and ...

After more than 100 years, shellfish from certain parts of Boston Harbor will soon be deemed safe to harvest and eat, ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...