There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Parents face an increasingly difficult decision: embrace technology in children’s education or protect their developing ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

5 things too much screen time is doing to your child’s brain - Excessive screen time can have a number of cognitive effects.

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help mitigate screen time’s impact on kids’ heart and metabolic health. Small ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

This study found evidence that children with higher screen time exhibit measurable differences in the volume and thickness of several key brain areas. The digital age has fundamentally reshaped ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...