As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

Like many of us, I spend more time on my phone than I should, but it got out of hand a couple of months ago. Here's what I did to regain control. I got my first smartphone at 15, and if I lived to be ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Excessive screen time and infinite scrolling can negatively impact mental and visual health, making digital detox essential.

A new $50 million program to tackle excess screen time for tweens and teens is a good first step, say parents and experts, though they want more action from tech, telecom companies and governments to ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

The 5 things too much screen time is doing to your child’s brain - Screen time for young people can have a number of cognitive effects ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...