The latest findings strengthen existing knowledge about the intimate connection between our brains and guts. Early life stress appears to raise the risk of later digestive issues like IBS. Researchers ...

Add Yahoo as a preferred source to see more of our stories on Google. Illustration by Hazel Zavala / Getty Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we ...

The intricate workings of the digestive system often escape our conscious awareness until discomfort or dysfunction demands attention. This essential body system serves as the foundation for nutrient ...

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Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

Early life stress appears to raise the risk of later digestive issues like IBS. Researchers linked later chronic gut issues to untreated maternal depression before and soon after birth, as well as ...