• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
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Are ultra-processed foods all that bad? What we know – and some simple swaps to boost your diet
Ultra-processed foods make up a major part of our diets, and it can be difficult to know where to begin if you are trying to cut them out. In Europe, estimates range from 14 per cent of adults’ daily ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
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