When you buy through links on our articles, Future and its syndication partners may earn a commission. We speak to an endurance expert on using cutting edge science to monitor your core body ...

Last month was the hottest June on record ever globally. This month, it is still scorching in many parts of the U.S. And as climate change makes extreme heat waves more common, NPR's Pien Huang asks ...

Ice baths have been floating around for some time now as the coolest way to recover post-workout. But another way of enhancing your endurance performance that's gaining traction – particularly in ...

Lars Baron/Getty Images Europe / Getty Images Athletes are kicking, running, biking, jumping, flipping and otherwise pushing themselves to their physical limits during the Olympic Games this summer.

After a few pleasant hours sitting in the sun watching the Prefontaine Classic in Eugene, Oregon last spring, I headed down into the bowels of Hayward Field for a grueling test for running in the heat ...

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