There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

Kean University will launch programs in musical theater performance and exercise science this fall, the university announced March 28. Kean already offers undergraduate majors including theater, ...

I have been spinning now for almost a year. I didn’t think I’d enjoy it when I first started—after all, it simply involves riding a stationary bike in a small, dark room with a group of people while ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

"Kean University is committed to offering world-class education that expands students' horizons and prepares them for a wide variety of future careers or graduate study," said Kean President Lamont O.

Recent investigations have collectively illuminated the multifaceted role of music in modulating exercise performance and associated physiological responses. Music has been shown to influence ...

Discover how fitness influences musicians' journeys in 2026, blending physical health with artistic performance for a ...

NEW YORK — Dusting off old musical instruments, appreciating the outdoors more meaningfully, dumping the hair dye and letting the gray fly forever. The pandemic disrupted our traditions, practices and ...