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Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles ...
If you’re tired of hearing about heading to the gym or buying another gadget to swing faster, you’ll like this approach.
You don't have to be as big as Sepp Straka to generate more power in your swing.
If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee ...