Apartment Therapy on MSN
My "2 x 2" morning routine makes every day way less stressful (it's non-negotiable)
But even with that extra time, I found that I'd load my mornings with way too many expectations - plans to journal, stretch, ...
I was starting my day already behind, but I didn’t need a 5 AM club or some shiny productivity app. One AI-powered tweak to my morning routine gave me back a full hour. Why I Was Starting My Day ...
The value of a solid morning routine – one that eases you out of slumber mode and gears you up for the day – isn’t alien to us. We’ve heard, for years, how combinations of mindfulness practices and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback