We tend to think of people’s memories as being either good or bad. However, you might know someone with a terrible memory for names and faces who is very good at learning languages. Another person ...

When memory problems are mild, some strategies can help. These strategies take effort to implement, but that’s good: The effort will help you remember. Strategies also become easier the more you ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

With its ageing population, the prevalence of dementia in Hong Kong is expected to increase. Healthcare researchers from The Hong Kong Polytechnic University (PolyU) have developed an innovative ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...

In the modern workplace, HR and recruitment strategies must not only evolve with technological advancements but also adapt to health-related challenges. One of the growing concerns in today’s ...